Prevention is always Better & Economical than Cure
Acheive good health Distribute Moreeeee…… Health to others
Accumulate great Wealth
Three Categories of health stages
1. Healthy People - 5% of all people
2. Sick People - 15%
3. People with Sub-health State - 85%
Health WHO - WORLD HEALTH ORGANISATION
"Health is a state of complete physical, mental & social well being and not merely absence of disease or infirmity ."
"Critical level between Health & Disease"
Life - style
Long working hours
Lack of exercise
Sub Health Factors:
Major Factors Affecting Health
60 % - Our Life Style
15 % - Hereditary Factors
10 % - Social Conditions
8 % - Medical Conditions
7 % - Climatic Conditions
6 Needs to maintain our Health
We are consuming "Inorganic Food" instead of "Organic Food"
Our Food contains 500 chemicals which decreases our IMMUNITY
What is Immunity?
Human T Lymphocyte:
Antibody & Antigen Reaction:
Antibody targeting the Antigen
Organic refers to foods cultivated & processed without Fertilizers, Insecticides, Artificial coloring, Artificial flavorings or Additives.
It is naturally produced foods
What is Chemicals?
It is Artificial Products to induce the fastest growth of plants.
This food items contains insufficient amount of minerals & Vitamins.
This chemicals induce Cancer, aging process, poor Digestion, Heart Problem
American Medical Association Reported in July 2000
2,50,000 people killed every year because of medical treatment
Causes include infection caught in Hospitals- 80,000 people
Unnecessary surgery - 12,000
Miscellaneous - 20,000
Americans die from being given the wrong drugs - 7000
Americans die from the side effects of being given right drugs - 1,06,000
Main Cause of Death in America
What is difference between natural therapy & Chemical therapy
Treatment to only Symptoms
No treatment to root & cause of diseases
For ex: If patient has got cough, usually chemical treatment is only treatment to cough.
But actual reason is, low immunity power.
Our Water contains 200 chemicals
It was said - 38 % oxygen in atmosphere 10,000 years back.
According survey in 1965 - 21 % oxygen
But in cities like Chennai, Delhi, Bombay - oxygen % is 12 %- 16 % .
When it go down below 7 %, what we should do?
We have to buy oxygen like water
At least daily, we need 30 minutes jogging to maintain our health properly.
Those who are willing to reduce weight, Need 30 to 45 minutes running.
Emotional Factors & Sleeping are also affecting our body
That's why we need food supplements
Nowadays, there is no possible to get organic foods.
Water is only possible those who are having affordable to buy.
Air is gradually polluted
Nobody is doing regular exercises to maintain their health.
Emotional factors & sleeping are also not proper.
Why We Need Food Supplements:
January 17, 2005
If You Think You may not need Dietary Supplements,
Finally, after more than 50 years, leading medical journal now recommend all adults take multivitamins
New England Journal of Medicine &
Journal of the American Medical Association
Have Concluded That:
Most People do not consume an optimal amount of all Vitamins by Diet Alone.
Inadequate intake of several vitamins has been linked to chronic diseases, including Coronary Heart Disease, Cancer & Osteoporosis.
Sub optimal Folic Acid levels, along with sub optimal levels of Vitamins B6 & B12, are a risk factor for Cardiovascular Disease, Neural Tube Defects, & Colon & Breast Cancer.
Low Levels of Vitamin D contribute to Osteoporosis & Bone Fracture
Low Levels of Antioxidant Vitamins (Vit A, E & C ) May increase risk for several Chronic Diseases.
Why You Can't Depend on Food Alone For
Reason # 1
Overfed & Undernourished
The average American are Overfed & undernourished.
Consuming fabricated convenience foods High in Calories but low in food value
Sub clinical or marginal deficiencies such as
Recurring minor infections
General aches & pains
Insomnia & just not feeling right
According to U.S. Dept. of Agriculture Survey of 20,000 people
Not a single person was consuming adequate levels of all the Vitamins & Minerals
In this study, the percentage of Americans was found to be deficient as follows:
90% in Vit. B6
75% in Mag.
68% in Calcium
57% in Iron
50% in Vit A
45% in Vit B1
41% in Vit C
34% in Vit B2
34% in Vit B12
…. And the list goes on.
Reason # 2
Modern Mass-production Agriculture depletes nutrients from the soil without replenishing them.
he application of synthetic fertilizers stimulates the growth of beautiful-looking plants. However, the nutrient content is missing.
So, we are getting less nutrition today than from the identical foods grown in the same soil 50 years ago.
Commercial Food Processing
Much of Food we eat is processed in one way or another way
When Foods are processed, they are exposed to
Drastic changes in temperature or humidity
This exposure causes the destruction of vital but fragile nutrients
Examples of processing include
Food Storage & Transportation
All Foods deteriorate as they age.
Many foods are shipped over great distances. So Chemicals are added to preserve foods & give them a longer "shelf life"
The nutrient content of foods decline over time, even though they look the same.
Even fresh fruits or vegetables may be Sprayed, Gassed or Fumigated in order to make them look "ripe" & "fresh"
Preparation & Cooking of Foods
The More You Cook a Food, The Less its Nutrient Value
Many People eat out or bring something home from the market ie already cooked.
If You overcook Rice, You lose nutrients
Home Storage of Food:
Have You Looked in Your Refrigerator Lately?
Refrigeration does slow down the deterioration of food.
It certainly does not stop it.
As every day goes by, whatever is in your refrigerator is losing its nutritional value.
Some People eat three weeks old food from Refrigerator, or something from the Pantry ie year Old. By this time, some Vital Nutrients have been completely lost.
Exposing foods to Gamma rays, X-rays or other radiation extends their shelf life by destruction of Microorganism,
Inhibition of Sprouting (Budding) & delay of ripening.
Some Meats, Chicken and Vegetables are irradiated.
Foods served in Restaurants or Schools may be irradiated
There's no label to tell you if a food has been irradiated
Antioxidants & Fat-Soluble Vitamins (A,D,E & K) are Destroyed.
Pesticides in Foods
A Pesticide is a poison
A little bit of pesticide will kill a bug. A lot of pesticide will kill us.
Most foods contain pesticide.
Pesticides may be applied to the soil, to the growing plant, or to the food while in storage or shipment.
We can't see, smell or taste these pesticides
So we have no way of knowing if what we are eating contains pest poisons.
But our body knows.
Some pesticides can accumulate in the body & cause problems.
Our body has to deal with the problem by expending valuable Vitamins & minerals to detoxify & try to eliminate these poisons
Genetically Modified Foods
Millions of acre of genetically modified Corn, Cotton & Potatoes have been planted in the U. S. These foods, which are now in food supply, have been engineered to produce a naturally occurring pesticide ie toxic only to insects.
Genetically modified foods are not safe to human beings